Professional Bio
I believe that through collaborative conversation, we can uncover the clarity needed to move forward with confidence. I am driven by the belief that having a dedicated space to process your thoughts can illuminate the path ahead during uncertain times. I believe healing and progress begin when we work together to untangle complex feelings and identify a meaningful way forward. Therapy offers an opportunity to gain the perspective necessary to navigate life’s transitions with purpose.
At a glance
State / Region of Licensure
Colorado
License
Unlicensed
Populations Served
Adults, Older Adults
Jennifer may be a good fit if you are navigating:
Grief
Trauma
Menopause Transition
Anxiety
Depression
Stress
Life Transitions
Relationships
Depression
Self-Esteem
Jennifer's therapeutic approach
Jennifer draws from approaches such as Person-centered, Solution Focused, Narrative, Reality Therapy, CBT. Sessions are shaped around the client’s goals, pace, lived experience, and the kind of support that feels most useful.
Approaches may include
- Person-centered
- Solution Focused
- Narrative
- Reality Therapy
- CBT
Why I do this work
I believe nobody should have to navigate their hardest moments alone. Having a partner can make all the difference.
Best part of my job
For me, nothing compares to the honor of watching my client’s vision for their life become their reality.
Beyond the therapy room
I like to hike, read, do yoga and bake vegan and gluten free desserts.
Favorite quote
If it’s important to you, you’ll make the time. If it’s not, you’ll make excuses.
Recommended resources
- CBT-I app (free through the VA) to help with sleep
- Calm app
- The Mel Robbins podcast
You don’t have to do this alone anymore. With the support of a highly trained therapist, you’ll soon have a path and roadmap out of your suffering, and each step of the way, you’ll be accompanied by a kind, dedicated guide.