MEET CHRISTA
Christa Behrmann
Counseling Student Intern
She/Her/Hers – Colorado
Phonetic pronunciation: Kris-tuh
Professional Bio
In our sessions, I prioritize creating a brave and supportive space where you can explore your thoughts, feelings, and needs without judgment. You are the expert of your own life, and my role is to walk alongside you, helping you uncover your strengths and navigate your emotions. I believe in gently challenging you when it feels right, always with care and encouragement, so you can grow with confidence. My approach is collaborative, meaning we’ll work together to understand what truly matters to you and how to move forward. Ultimately, I want you to feel safe, seen, and empowered to discover all the different parts of you.
At a glance
State / Region
Colorado
License
Counseling Student Intern practicing under licensed supervision
Populations Served
Children (8+), Adolescents, Adults (18-35)
Christa may be a good fit if you are navigating:
Anxiety
ADHD
Chronic Illness/Pain
Depression
Gender Identity
LGBTQ+
Life Transitions
OCD
Self Esteem
Suicidal Ideation
Christa's therapeutic approach
Christa draws from approaches such as Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Emotionally Focused Therapy (EFT), along with other evidence-based tools. She meets each client where they are, offering gentle challenge alongside steady support as they explore their emotions, identity, and values.
Approaches may include
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally Focused Therapy (EFT)
- Gestalt Therapy
- Person-Centered Therapy
- Mindfulness
- Multicultural Counseling
Why I do this work
I do this work because of my passion for activism and making accessible care a reality. Creating a space where everyone feels welcome, supported, and empowered to explore themselves and their values.
Best part of my job
The best part of my job is helping people explore their needs, values, and potential in a supportive and open-minded space. It is incredibly rewarding to be part of someone’s journey of self-discovery and growth.
Beyond the therapy room
I enjoy spending my free time going on hikes with my cat, playing video games, and hanging out with my friends and community.
Favorite quote
“Courage starts with showing up and letting ourselves be seen.” – Brené Brown from Daring Greatly
Recommended resources
- “It’s OK that you’re not OK: Meeting Grief and Loss in a Culture That Doesn’t Understand” by Megan Devine
- “The Courage to be Disliked” by Ichiro Kishimi and Fumitake Koga
- “Loud: Accept Nothing Less Than the Life You Deserve” by Drew Afualo
You don’t have to do this alone anymore. With the support of a highly trained therapist, you’ll soon have a path and roadmap out of your suffering, and each step of the way, you’ll be accompanied by a kind, dedicated guide.