MEET AMANDA
Amanda Giltz, MA,
LPCC
Licensed Professional Counselor Candidate / Outpatient Therapist Candidate
She/Her/Hers – Colorado
Phonetic pronunciation: Uh-Man-Duh
Professional Bio
My approach during session is to meet the client where they are at; My clients know more about their experiences and functioning than I ever will, so I focus on creating a client-centered, nonjudgmental space to engage in thought-provoking discussions with a goal of catharsis through external processing and/or developing an action plan for next steps and goals. I utilize a variety of guided meditations and skills-practice in session, to support my clients with identifying tools that fit their needs and individuality best. My hope is through building strong rapport with my clients, I can support them in building confidence and self-efficacy
At a glance
State / Region of Licensure
Colorado
License
Licensed Professional Counselor Candidate LPCC, LPCC.0024210
Populations Served
Adolescents (13-19), Adults, Older Adults
Amanda may be a good fit if you are navigating:
ADHD
Anxiety
Life Transitions
New to Therapy/First-Timers
Relationship Challenges
Self Esteem
Spirituality
Women's Issues
Work/Life Balance
Self-Esteem
Amanda's therapeutic approach
Amanda uses a thoughtful, flexible approach that can include psychodynamic therapy, solution-focused work, client-centered support, and practical skills for emotional awareness and coping.
Her work aims to create a space that feels safe, nonjudgmental, collaborative, and even a little fun.
Approaches may include
Cognitive Behavior Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness
Motivational Interviewing
Person-Centered Therapy
Psychodynamic
Solution Focused (Brief) Therapy
Why I do this work
From a young age, I knew I would be working in a field with the opportunity to connect with others on a deeper, more emotional level. I have a passion for communication and connection. I value the catharsis and fulfillment experienced through engaging in thought-provoking discussion with another human. No words can express my appreciation of being alongside my clients during the good, the not-so-good, and the bad times.
Best part of my job
The best part of my job is the reciprocity of learning and growth I experience from my clients. No matter the teacher or student, I believe we can all learn from each other.
Beyond the therapy room
Self-care is a huge priority in my life, so in my free time I participate in a variety of creative activities including crochet, painting, collage, jewelry-making, sewing, writing, and drawing.
My partner and I love to cook and bake new recipes at least once a week. Most weekends I can be found binge-watching horror/thriller movies, listening to a wide range of music, and above all… taking naps.
Favorite quote
“For what it’s worth… it’s never too late, or in my case too early, to be whoever you want to be. There’s no time limit. Start whenever you want. You can change or stay the same. There are no rules to this thing.”
– F. Scott Fitzgerald
Recommended resources
- The Book of Joy: Lasting Happiness in a Changing World by Dalai Lama & Desmond Tutu
- ADDitude magazine
- Self-compassion guided meditations and resources from The Self-Compassion Institute with Dr. Kristen Neff
- Headspace on YouTube
You don’t have to do this alone anymore. With the support of a highly trained therapist, you’ll soon have a path and roadmap out of your suffering, and each step of the way, you’ll be accompanied by a kind, dedicated guide.