Life hasn’t been the same for any of us for many months now. As we continue to try and adapt our lives to safely deal with this novel coronavirus, it has taken its toll on many, both financially and emotionally. Creative expressive therapies are listed in this article. Kids have been hit particularly hard during this time. At first, many...[ read more ]
Not many of us will get through life without facing our own share of challenges. But some people experience not just stress and strife, but actual trauma. It comes in the form of a physically or emotionally abusive relationship, such as a car accident, rape, or war. When a person experiences trauma, their entire world changes almost instantly. Many survivors...[ read more ]
The number of people aged 65 or older is expected to double in the coming decades in the U.S. All of these older people will at some point most likely face a health crises. From chronic disease to mobility issues, many of the aging population will need help with everyday tasks. A caregiver is needed after a health crisis or...[ read more ]
Neurodiversity is a concept given life back in the 1990s by an Australian sociologist named Judy Singer. Therefor, the term is used to represent the different ways people think, behave, communicate, and more. Neurodiversity is often associated with challenges an individual may face. For instance, people with neurodiverse traits may be diagnosed with conditions such as attention deficit hyperactivity...[ read more ]
It has been a very long year. Lockdowns and social distancing have had a profound impact on our hearts and minds. But thankfully, as the vaccines roll out and the country begins to slowly open back up, we are beginning to return to some kind of normal. Due to the lockdown, people are experiencing social anxiety. While many people are...[ read more ]
Not many of us remember our teenage years as walks in the park. That’s because this time in our life is punctuated by uncertainties, social pressure, and a surge of hormones. Because of this perfect storm, many teens act out, which can cause a lot of chaos and disruption in the home and family. Here are 3 reasons why teenagers...[ read more ]
When people desire to be in a relationship, they are not wanting or needing company or someone to do things with. Most people look for that perfect relationship because they want real, true intimacy in their life. But what is intimacy, really? Intimacy is NOT the same thing as sex. You can have sex without it. Intimacy is TRUE and...[ read more ]
We live in a society that rewards those with courage and valor. We are taught from a young age that it’s good to face our fears and be vulnerable, for doing so is often the catalyst for powerful and lasting change. And yet, how many of us allow ourselves to be vulnerable? Think of the amount of courage it takes...[ read more ]
When two people decide to separate or divorce, the first question they usually must answer is, “What’s best for the children?” Well, according to the Third International Conference on Shared Parenting, co-sponsored by the National Parents Organization and the International Council on Shared Parenting, children need both parents in their life, no matter how those two adults feel about each...[ read more ]
Disordered eating, also referred to as “eating disorders,” is a behavioral condition that is characterized by disturbances in eating behaviors. These behaviors are usually associated with distressing thoughts and emotional patterns. Disordered eating can be a very serious condition that affects someone’s physical and psychological functioning and well-being. The most common forms of disordered eating include: Anorexia nervosa...[ read more ]
