The following links are listed to provide you with additional online mental health care information. Please also check the additional links provided for physical health for a more comprehensive understanding of your over-all well-being. The following is not meant to be a comprehensive list, nor is it an endorsement of the content of the sites.
Free Mental Health Assessment:
Are you thinking about seeking the help of a therapist? If certain issues have been causing problems in your life and you aren’t sure how to make the necessary changes, therapy can help. Fill out the following questionnaire truthfully, paying special attention to the specified time period to which the questions refer. https://www.psychologytoday.com/us/tests/health/mental-health-assessment
Suicide Awareness and Hotlines
Suicide Prevention Lifeline: 1-800-273-8255
The National Suicide Prevention Lifeline (https://suicidepreventionlifeline.org) is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week.
They’re committed to improving crisis services and advancing suicide prevention by empowering individuals, advancing professional best practices, and building awareness. https://suicidepreventionlifeline.org
Crisis Text Line: Text 741741 from anywhere in the USA to text with a trained Crisis Counselor.
Every texter is connected with a Crisis Counselor, a real-life human being trained to bring texters from a hot moment to a cool calm through active listening and collaborative problem solving. All of Crisis Text Line’s Crisis Counselors are volunteers, donating their time to helping people in crisis.
- American Foundation for Suicide Prevention
- Suicide Awareness Voices of Education
- Suicide: Read This First
Professional Organizations & Associations
- American Academy of Child & Adolescent Psychiatry
- American Association for Marriage and Family Therapy
- American Counseling Association
- American Psychiatric Association
- American Psychological Association
- American Psychological Society
- Center for Mental Health Services
- Mental Health America
- MentalHealth.gov
- National Institute of Mental Health
- National Mental Health Association
- National Eating Disorders Association
- National Sleep Foundation
- National Women’s Health Resource Center
- National Alliance on Mental Illness
Depression
- Bipolar Disorder News – Pendulum.org
- Depression and How Therapy Can Help
- Depression Screening
- Depression and Bipolar Support Alliance (DBSA)
- Psychcentral.com