The following links are listed to provide you with additional online mental health care information. Please also check the additional links provided for physical health for a more comprehensive understanding of your over-all well-being. The following is not meant to be a comprehensive list, nor is it an endorsement of the content of the sites.
Free Mental Health Assessment:
Are you thinking about seeking the help of a therapist? If certain issues have been causing problems in your life and you aren’t sure how to make the necessary changes, therapy can help. Fill out the following questionnaire truthfully, paying special attention to the specified time period to which the questions refer. https://www.psychologytoday.com/us/tests/health/mental-health-assessment
Suicide Awareness and Hotlines
Suicide Prevention Lifeline: 988
The National Suicide Prevention Lifeline is now 988 Suicide & Crisis Lifeline.
The 988 Lifeline is now active across the United States. Tje 988 Suicide & Crisis Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week, in the United States. They’re committed to improving crisis services and advancing suicide prevention by empowering individuals, advancing professional best practices, and building awareness.
- American Foundation for Suicide Prevention
- Suicide Awareness Voices of Education
- Suicide: Read This First
Self-Help Resources:
- Black Mental Health
- Maternal Mental Health
- Youth Mental Health
- Disaster Survivors
- Native Americans and Alaskan Natives
- Veterans
- Loss Survivors
- LGBTQIA+
- Attempt Survivors
- Deaf, Hard of Hearing, Hearing Loss
Crisis Text Line: Text 741741 from anywhere in the USA to text with a trained Crisis Counselor.
Every texter is connected with a Crisis Counselor, a real-life human being trained to bring texters from a hot moment to a cool calm through active listening and collaborative problem-solving. All of Crisis Text Line’s Crisis Counselors are volunteers, donating their time to helping people in crisis.
National Maternal Mental Health hotline: 1-833-9-HELP4MOMS (1-833-943-5746)
General Organizations & Resources
- Postpartum Support International
- National Child & Maternal Health Education Program
- 2020 Mom
- Active Minds: Changing the Conversation about Mental Health
- The Trevor Project
- Disaster Distress Helpline
- Strength After
- One Sky Center
- We R Native
- Healthy Native Youth
- Veterans Crisis Line
- Make The Connection
- VA Caregiver Support Program
- Trans Lifeline: 877-565-8860
- LGBTQ and ALL
Depression
- Depression and How Therapy Can Help
- Depression Screening
- Depression and Bipolar Support Alliance (DBSA)
Anxiety Disorders
Obsessive-Compulsive Disorder (OCD)
Posttraumatic Stress Disorder (PTSD)
Personality Disorders
Attention-Deficit Hyperactivity Disorder
Child Abuse and Domestic Violence
- Childhelp USA®
- Questions and Answers about Memories of Childhood Abuse
- The National Domestic Violence Hotline Website
Professional Organizations & Associations
- American Academy of Child & Adolescent Psychiatry
- American Association for Marriage and Family Therapy
- American Counseling Association
- American Psychiatric Association
- American Psychological Association
- American Psychological Society
- Center for Mental Health Services
- Mental Health America
- MentalHealth.gov
- National Institute of Mental Health
- National Mental Health Association
- National Eating Disorders Association
- National Sleep Foundation
- National Women’s Health Resource Center
- National Alliance on Mental Illness
