Feel trapped in overdrive – on edge, irritable, ready to snap? Do you experience poor concentration or confusion, or feel easily overwhelmed? Suffer from trauma related scars, nightmares, or flashbacks? Avoid situations or reminders of the traumatic event? You should know you are not alone and trauma therapy can help.
Millions of Americans suffer from the devastating after-effects of traumatic experience. Trauma can alter how the brain functions, and its signs and symptoms can vary from finding it difficult to trust and being constantly on guard, to sudden panic and intrusive, anxiety-ridden thoughts. Trauma, without question, can significantly lessen your quality of life.
And while the signs and symptoms can feel complex and at times overwhelming, feeling better is more than possible. With trauma therapy, you can expect to feel better as we implement our compassionate and evidence-based techniques and strategies together.
We’ve helped countless people to gain positive ground over their traumatic experiences in our safe, supportive environment. We offer a variety of approaches to best support you as an equal collaborator in your treatment and healing.
Do you…
- Struggle with post traumatic stress disorder, anxiety or depression?
- Relive traumatic events with accompanying unwanted memories, vivid images, and physical signs like sweating, palpitations, and panic attacks?
- Feel like the joy, love, and other positive emotions have been sucked from my life?
- Consistently feel edgy or irritable?
- Want to live an easier, happier, more connected life?
- Experience hyper-vigilance or easily become frightened?
- Long to live an easier, happier, more connected life?
- Want to explore professional help to better understand and cope with previous trauma?
…Then trauma therapy may offer the ideal therapeutic approach for you.
Trauma therapy combines different approaches and techniques to help lessen, even eliminate, the painful mental and physical responses raised by the memory of traumatic events, and seeks to create new healthier patterns in your brain.
In trauma therapy we work with you toward lessening, and even eliminating the pain. It is our goal to identify the source and triggers for your emotional and physical suffering, and discuss ways to deal with unhelpful and unhealthy thoughts and behaviors. We teach you techniques to help manage distress and enable you to move forward.
If you would like us to show you how to take your next steps down the road of recovery, please contact us today for an appointment.
